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Slow single mile to test the knee, and the back, a

Slow single mile to test the knee, and the back, and the heart. So far so good, finished in one piece. First run since the MCL tear in September. 2023 started today. <a rel=

#running #RunFree #BreatheDeep #FinishStrong">

Now that we’re settled in, starting a new aftern

Now that we’re settled in, starting a new afternoon tradition. Theme and variations on espresso, something from the tea selection and teacup collection, and sharing a madeleine. Making sure we sit still for a few minutes.

Really really nice start to the holiday season. So

Really really nice start to the holiday season. So great having everyone together. #lightscape #chicagobotanicgarden

Today was baking day, and if you live in a former

Today was baking day, and if you live in a former apple orchard you better be making apple pie, and if you live on Gala Drive you better be mixing in some Galas with the Granny Smiths.

The peace sign in the crust didn’t survive the oven but the intent is still there. Thank you so much to my friend Beth Howard who taught me to just make my damn pie, that pies are no place for perfection, and especially for the gift of the wonder and peace of making and sharing pies—I’m sharing this one virtually with all of you.

And also, if you live in the Midwest and your stuffing isn’t made from cornbread, good Lord what are you even doing. <a rel=

#pie #justmakeyourdamnpie">

Command center is back in business. Now if only I

Command center is back in business. Now if only I had something left to command.

Becoming a favorite Friday afternoon habit.

Becoming a favorite Friday afternoon habit.

Go ‘Hawks. We may not have much of a power play,

Go ‘Hawks. We may not have much of a power play, or a defense, but we got each other. #chicagoblackhawks

Here for the Blackhawks but can’t just walk by.

Here for the Blackhawks but can’t just walk by.

Ready for anything

Ready for anything

All I got left is heart. Took off the knee brace

All I got left is heart.

Took off the knee brace yesterday, put this on today.

<a rel=

#running #RunFree #BreatheDeep #FinishStrong #3RUN2 #chicagoisforrunners">

40k marker of the 2022 New York City Marathon

40k marker of the 2022 New York City Marathon

And done! On the 25th anniversary of her first. #3

And done! On the 25th anniversary of her first. #3RUN2 #newyorkmarathon #tcsnycmarathon

40k marker. Less than 2 miles to go. #newyorkmarat

40k marker. Less than 2 miles to go. #newyorkmarathon #tcsnycmarathon #3RUN2

Looking good at Mile 17.

Looking good at Mile 17.

What time is it? Race time. Go get it Mary and a

What time is it? Race time.

Go get it Mary and all you other New York City marathoners. <a rel=

#running #newyorkcitymarathon #tcsnycmarathon #3RUN2 UPDATE: dropped her at her bus, she’s on her way">

No matter how hard it tries, it will never be The

No matter how hard it tries, it will never be The Bean. #SecondSculpture

Like no time has passed. Feeling very warm after a

Like no time has passed. Feeling very warm after a lovely pre-marathon dinner with friends going back 50 years, introducing them in person to my lovely wife, and meeting the lovely and brave Valentina. Could have stayed all night.

Always the Women’s Lead in my view. Follow her

Always the Women’s Lead in my view. Follow her to the finish line: her 25th anniversary of her first New York City Marathon. #3RUN2 #tcsnycmarathon #nycmarathon #nyrr

Good cop bad cop. Some kids were fearless. Others

Good cop bad cop.

Some kids were fearless. Others were like, hard pass.

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Album: F L G L cover photos

Seattle, WA

Huntington Beach, CA

Paris, France

Vernon Hills, IL

New York, NY

Chicago, IL

Vernon Hills, IL

Huntington Beach, CA

Paris, France

Chicago, IL

London, UK

Shanghai, China

Chicago, IL

Austin, TX

Rome, Italy

Paris, France

Singapore

London, UK

Half Day Preserve, Lincolnshire, IL

Half Day Preserve, Lincolnshire, IL

Half Day Preserve, Lincolnshire, IL