Letterkenny problems
Essential yoga poses
My instructor would also insist on Malasana, or Garland Pose, a squat that’s especially effective for athletes who sit at a desk all day.
[from Outside]
The last dance
How awesome is this going to be? Incredibly awesome.
DPRT long run
Too much fooling around with the GoPro on today’s long run, but still got in 8 miles on the Des Plaines River Trail and Half Day Forest Preserve on a beautiful winter’s day.
“And when bearing witness wasn’t enough…
…she took action.”
When the call came, I was happy and honored to contribute to the building of Greenpeace’s Rainbow Warrior III. There’s a section of rail in the bow, and a bench in the conference room behind the bridge, named in my father’s and grandfather’s honor. One of them was born at sea, the other was a son of the sea, also a protector in his own way.
That was almost 10 years ago and the world hasn’t moved at all. In fact, we’ve made things worse. The oceans have become greatly acidified and are almost dead. The results we need will only come with massive change, and massive change only comes with radical action.
The earth needs a new warrior. She needs you. Please join in the fight. Donations through the end of the year will be matched.
Mine eyes have see the glory
The ethic of total retaliation
Re-upping this one because it is more true every day. To understand Trumper beliefs, motivations, and behaviors, the closest model is the ethic of total retaliation, built out of resentment and famously deployed by the Hell’s Angels, people who felt left behind in the era immediately following WWII.
Impeach this illegitimate president now
If we don’t want to protect the children, who are we willing to protect
Seven years ago today, and although there’s been some progress, it hasn’t been near enough. Remember. Honor. Act. Please donate to Sandy Hook Promise.
Another rabbit hole to go down
Tabletop Whale is a science illustration blog with some incredible infographics and animations, like this one. Go here and you’ll lose an hour.
2°C: Beyond the limit
Excellent series on climate change, from The Washington Post.
- Extreme climate change has arrived in America
- Dangerous new hot zones are spreading around the world
- Radical warming in Siberia leaves millions on unstable ground
- Facing unbearable heat, Qatar has begun air-conditioning the outdoors
- These Canadian islands, once protected by ice, are collapsing into the sea
- How climate change is triggering a chain reaction that threatens the heart of the Pacific
- A crisis in the water is threatening this once-booming fishing town
- Lives adrift in a rapidly warming world: A photographic portrait
Beyond Kipchoge, everyone gets faster
We may have known this instinctively, but here’s the Strava data to back it up across a spectrum of runners.
[from The New York Times]
Ring cameras, part 2
The call is coming from inside the house.
[from ABC News]
Not a surprise
Anyone who has been paying attention the last 20+ years already knew this.
[from WIRED]
Required reading
Like so many other source documents–the Justice Department’s Mueller Report, the SSCI report on Russian Actives Measures Campaigns and Interference in the 2016 US Election–these Articles of Impeachment will go unread by most Americans, who can’t find the time to read even the executive summaries.
Those people have no opinions. All they have is what someone else told them to think. All they have is something they heard on TV that sounds like they’d want to repeat it. But what they don’t have is their own informed opinions.
Annotated version here, or for deeper reading, try the House Judiciary Committee’s report on Constitutional Grounds for Presidential Impeachment.
[from The New York Times]
The thin blue line speaks
Speaks truth to power.
Vietnam redux
Or, Afghanistan since the beginning of time. Honestly, can we say that anyone was fooling anybody about this? It was apparent almost right from the moment we took Kabul.
“We don’t invade poor countriesto make them rich. We don’t invade authoritarian countries to make them democratic. We invade violent countries to make them peaceful and we clearly failed in Afghanistan.”
[from The Washington Post]
Do it now
Solid home network security advice from the FBI and others. Your anti-virus and anti-malware software is essentially useless.
[from ZDnet]
The media consumption pyramid
As usual, we do this upside down.
[from Medium]
What’s important to voters
Interesting data: what’s important to Republicans and Democrats.
Republicans have only ONE issue that 90 percent of them agree on, and that crosses a 25% threshold of revealed importance. Know what it is? Universal gun background checks.
Democrats, on the other hand, have 5 such issues: universal gun background checks, of course, plus not separating immigrant children, dreamer path to citizenship, big environmental program, and a low-income health care subsidy.
No socialism, and common ground on guns.
[from the New York Times]
The sound of a train not running
“Is abomination impeachable? No. But the abuses of office of which the President now stands accused are the very definition of impeachable.”
[from The New Yorker]
Can’t wait
Daniel Craig is the best James Bond, by a wide margin.
Flattening the circle of life
Absolutely fascinating and well-written article about the unintended and serious consequences of our actions, and our unwillingness to address them even with simple solutions.
“Collisions may be road ecology’s most obvious concern, but fragmentation is roadkill’s pernicious twin.”
[from The Atlantic]
2019 Schaumburg Turkey Trot Half Marathon
Schaumburg Turkey Trot Half Marathon
What time is it? Race time.
North Shore Turkey Trot 5k
Just couldn’t run her down this morning. Herself: 2/143 AG. Himself: 7/69 AG, 25:38 real time, 20:15 age graded.
North Shore Turkey Trot
Trojan horses
It’s not just Facebook, it’s not just memes, it’s not just trolling.
“The Russians know that, in political warfare, disgust is a more powerful tool than anger. Anger drives people to the polls; disgust drives countries apart.”
Ideological subversion, active measures, and crisis
On the heels of deleting my Facebook account this weekend, it’s worth bringing this back to the top again.
“What it basically means is: to change the perception of reality of every American to such an extent that despite of the abundance of information no one is able to come to sensible conclusions in the interest of defending themselves, their families, their community, and their country.”
“The process of demoralization is complete and irreversible…then it only takes 2-5 years to destabilize a nation…the next stage is crisis, and it may only take 6 weeks…and after crisis, with a violent change of power, structure and economy, you have the period of normalization. That lasts indefinitely.”
Broken bargain for media publishers
Another dangerous new phase for the news industry. No indication publishers will be any smarter this time around. “Regardless of labels, what remains constant is the distribution of power. There are those who make the rules and those who adapt to them.”
[from the Columbia Journalism Review]
This report is part of an ongoing, multi-year study by the Tow Center for Digital Journalism at Columbia Journalism School into the relationship between large-scale technology companies and journalism. This research is generously funded by the John D. and Catherine T. MacArthur Foundation, Open S…
The race to zero
And they’re probably much better at it than most adults.
[from Nieman Lab]
Feeding the surveillance state from your doorstep
You have no rights here. Neither does anyone who passes within view, including children.
[from The Washington Post]
Fast food is never the answer
Slow down and eat right.
[from Thrillist]
No fly
Had only been to one, and only had one other on the list. The rest don’t matter to me.
[from Fodor’s Travel]
Too big not to fail
There was an even stronger article in Financial Times a couple of days ago, but it’s behind a paywall. This one is fine as far as it goes.
[from Tim Karr on Medium]
Racing snowshoes. On sale. Why not.
Here we go.
The Electoral College: the ultimate gerrymander
The Electoral College should have ended with the Civil War. That it didn’t haunts us today.
“What’s clear is that, more than two centuries after it was designed to empower southern whites, the Electoral College continues to do just that. The current system has a distinct, adverse impact on black voters, diluting their political power. Because the concentration of black people is highest in the South, their preferred presidential candidate is virtually assured to lose their home states’ electoral votes.”
[from The Atlantic]
Cowardly outlaws with badges
They put the public at great risk because they’re too afraid to do their jobs and they refuse to enforce the laws designed to protect the public.
[from CBS 60 Minutes Overtime]
Vegan Corn Dogs
Sweet Brown
“America is addicted to hurting black people. America is addicted to watching itself hurt black people. The internet didn’t invent this kind of spectacle, nor is it the source of the disease, but rather collaborates with the country’s disregard for the black lives without which it wouldn’t exist. Black people taught the internet how to go viral. But when virality became enterprise, black people were seldom to be found.”
[from The Paris Review]
Century Park Recovery Run
Few moments from a recent recovery run on one of my regular routes, including inbound ducks.
Holding Patterns
Long, worthwhile read if you have some time.
“We all hate our parents for not acting as we would, and my hatred in this moment is particularly intense. When she plays the victim, I end up playing the parent, and I am boxed into the role of keeping up appearances. I can’t figure out how to break out of it—to authorize myself to not function—to be sad in a way that is disruptive. To do that would be to take the starring role in my mother’s sickness. I want someone to recognize that what I need is a dog bed to loll in, day in and day out. At another time, the person who would have bought me the dog bed was my mother—the witness to the child’s suffering. Now, she is the star, and I the coddler. When our food comes, she gets exactly her order and they fuck mine up.”
[from N+1 Magazine]
2019 Hot Chocolate 15k
Whatever it was I was trying to lay down, she wasn’t diggin’ it. Meme fodder.
3RUN2 Marathon merchandise shoot
Couldn’t ask for better models.
70,000 children
70,000 children separated and detained in 2019 alone. You know people who vote for this. You know people who support this. You know people who are responsible for this.
[from the Associated Press]
Next up
If it’s gonna be Chiberia this early, I’m at least gonna keep my feet warm.
Get a warrant
“A federal court in Boston has ruled that warrantless U.S. government searches of the phones and laptops of international travelers at airports and other U.S. ports of entry violate the Fourth Amendment.’
[Associated Press]
Google — Ascension Project Nightingale: why would anyone believe this statement?
‘“To be clear: under this arrangement, Ascension’s data cannot be used for any other purpose than for providing these services we’re offering under the agreement, and patient data cannot and will not be combined with any Google consumer data,” writes Google Cloud president Tariq Shaukat.’
[from The Verge]
Break the Internet?
Written 5 years ago and still fresh and topical. By David Byrne.
‘What if the disillusionment eventually reaches a point at which many feel that the free services and convenience no longer compensate for the exploitation, control and surveillance? What if, one night, a small group of people decide they’ve had enough and say, “Let’s call it a day”?’